Counselling FAQs

It is totally understandable to feeling a bit nervous or apprehensive about having counselling.

I hope this page is able to answer any questions that you may have.  If you still have any other questions, please do contact me and I will be very happy to help you.

Verified
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Verified
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Verified
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Verified
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Verified
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Verified
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Verified
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Verified
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Verified
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Whatever it is that is causing your day to day life to not be as you would like, having someone to talk with can genuinely help…

Why not contact me for a Free 20 minute taster session?

07525 116668 sophie@yourspacetoday.com

How do I make an appointment to see you?

You can contact me via phone, email, text message, or via the chat on my website.

Are you qualified?

Yes, I have an Advanced Diploma in Integrative Counselling and Therapy.

How long is a counselling session?

A session lasts 50 minutes.

How often do I need to see you?

Ideally, I like to see my clients once a week initially.

However, I appreciate other factors can play into this, be it, time and money. Once a week enables you to have a regular time each week for us to work together and unravel what is going on for you.

Can I make an appointment for someone else?

You can make an appointment on behalf of someone, but it is really important that that person is in agreement and wants to have counselling.

How many sessions do I need to have?

I treat each client as an individual and therefore do not have a set amount of sessions for each client.

You are seeing someone I know, will you tell them about my sessions?

Counselling is a confidential space for you. I will not share your name or any information about our sessions. Confidentiality is only broken, if a client, or another person’s personal safety is at risk.

How do I pay for my sessions?

You can pay via Bank Transfer

What is your cancellation policy?

I require 24hrs notice prior to your counselling session, should you need to cancel.

Less than 24hrs notice, may result in full payment for the missed / cancelled session

Do you have parking?

Yes, I have off-road parking, which I ask my clients to use.

What is your address?

Your Space Today, 4a Gorse Bank Close, Storrington, West Sussex, RH20 3AQ