Thank you for all of your help over the last few months, you have been amazing and I would not be where I am today without your support. 

Such a big thank you for all your help.  I came to you lost and overwhelmed by my past.  Through you, I was able to find my path again.  To discover who I am and appreciate that life is about to today and tomorrow – not yesterday.  You have given me the tools to move forwards clearer and lighter.  Thank you.

I am so grateful to Sophie, she helped me through something I never thought I could come out of and made me appreciate myself for who I am and made me realise that life’s only as hard as you make it.

Having never had counselling before, Sophie helped me through an extremely difficult time in my life and helped me to come out the other side into the light, you always listened and was always on my side and you made me feel it was ok to think about me and my needs and I always felt safe to be honest and put me first, how I feel is how I feel and that’s ok, thank you for being there for me.  I’m doing good now, thanks to me! As you would say, but really it’s you.

Thank you for all your support and help.  You have been such a positive influence in my journey.  You are so talented at your job and have no idea how much you have helped me.

Working with Sophie has helped me to see things in a different way. As soon as I met her I felt reassured – she took everything I told her  seriously and helped me to believe that it was possible to build my self-esteem. I now have the tools I need to continue feeling more confident in myself again.

I had thought about visiting a counsellor many times over the years but kept putting it of thinking I could get through it alone. Unfortunately I couldn’t. I knew I needed to talk to someone professional. I came across Sophie’s website and enjoyed reading her monthly blog, which just made sense so I plucked up the courage to contact her. She instantly put me at ease and made me feel comfortable to share things with her that was very painful. I knew Sophie was the person to help me through the bad days. Sophie never rushed me she simply listened, reassured me and helped me ‘untangle’ the knots. She gave me strategies and suggested numerous coping mechanisms to help me see the positives in every situation.  My journey began nearly a year ago now and today I feel like a different person but comforted knowing Sophie is only a text or phone call away. Sophie has supported me to get my life back and for that I will always be truly grateful! Finally I am living life!

Thank you so much for all your support. There is no doubt that our sessions were very important in my life. They helped me tremendously, regardless of whether I was doing well or badly.

Thank you for listening to me and my troubles. I have taken on board your comments and now feel more at peace. I have written down my calm feelings of events to refer to should I feel vulnerable in the future.

Sophie worked with our teenage daughter for several months, during which time her self-esteem and confidence in tackling her anxiety grew. We appreciated Sophie’s practical input, confidential listening and professionalism. Our daughter decided when she no longer needed Sophie. Thank you.

My counselling experience with Sophie was extremely helpful to me.  I was apprehensive at first but Sophie made me feel at ease and comfortable and throughout she helped me believe in myself again and get my confidence and strength back.  My time with Sophie was invaluable to me.

Working with Sophie allowed me to be able to confide and discuss my problems in an environment which was removed from the everyday pressures affecting my life. Sophie gave me the confidence, tools and strength to manage my problems and allow me to enjoy my family and work again, her help has been invaluable.

In May 2016, my life imploded when my wife of 55+ years died after a very short illness. An offering of condolence, from Sophie, ended with the phrase “I am only a ‘phone call away.” I have never regretted the day I picked up the phone and called her. During my time with Sophie, her compassion and understanding of my all-consuming misery, gave me the opportunity to realise that I had a life to live. I have often wondered how things might have turned out, had I not picked up my phone. I hope my experience of being counselled by Sophie will encourage others to use her very professional service.

Sophie has been brilliant to work with, very easy to talk to, compassionate and a great listener. My work with Sophie has helped me get back in touch with who I am, and reconnect with what is really important in my life. I am truly thankful to have had Sophie by my side whilst working through some challenging issues. I now have a renewed sense of clarity and am looking forward to my future. Thank you Sophie.

I am very grateful. Sophie helped me change my outlook on life.  You have really made a difference to me in the emotional time I’ve experienced after having my baby, I will continue with the tools you have given me.

Thank you so much for your help over the last six weeks, it means a lot.  I couldn’t have wished for a nicer person to speak with.  I am forever grateful.

I’d just like to say a big thank you for all the time and help you have given me.

I felt Sophie was hugely helpful and extremely approachable when I came to her for counselling. I always felt that she understood where I was coming from and I felt at ease when talking to her. She really helped me through my problems.

Thank you for your support, thank you for being Sophie and for being there for me.

I was sceptical about counselling at first, and it took me a while to come to terms with my mental state and to realise that i did in fact need help. I started my counselling journey in April 2018 with Sophie, i had a plethora of issues such as a disability, bereavement,  family and work related stresses, insecurity and anxiety. Sophie was able to connect with me on a level which i didn’t think was possible, she supported me through one of the toughest times of my life, and enabled me to focus on one issue at a time. After four months of continual counselling with Sophie. I now have my confidence back, i have learnt to be more open and express how i feel to others, i have learnt to accept my disability and the effects it has on me at work and in life. My marriage is excellent and i am more grateful than ever for what i do have. Thank You Sophie for all of your support and guidance throughout i couldn’t have done this without you.

Thank you for your amazing counselling, I really appreciate all you have done for me.